Losing your job is one of the five most stressful events you will ever experience. However, panicking will only make the situation more difficult. Stress can be both physically and emotionally draining, so you need to stay calm in order to deal with this difficult situation in the best way possible.
So, stop. Breathe. Take a step back and let’s look at what you can do next.
Stay Nimble is a social enterprise providing career and work performance coaching services through a digital platform to help people find, re-skill for and thrive in better work. For more information about Stay Nimble, please reach us at firstname.lastname@example.org