Wellbeing — Take Time for Self-Care

Mental health can need nurturing, especially during coronavirus lockdown.

Losing a job, being off work through ill-health or taking time out to look after a loved one can affect your mental health in ways you wouldn’t necessarily expect.

Read the Stay Nimble blog here on Wellbeing – Take Time for Self-Care

Thanks,

Shauna
Stay Nimble

Stay Nimble is a social enterprise providing career and work performance coaching services through a digital platform to help people find, re-skill for and thrive in better work. For more information about Stay Nimble, please reach us at contact@staynimble.co.uk